Vantori™ Twister Board

What is the Vantori Twister Board?

The Vantori Twister Board is a portable balance and core strengthening device specifically designed for new moms to rebuild their postpartum strength and confidence. It uses multi-planar movement patterns to target deep core muscles, improve stability, and restore functional strength—all in just 10 minutes a day from the comfort of your home.

What comes included with my purchase?

Your Vantori Twister Board package includes:

• Vantori Twister Board (main balance training device)
• Free Pilates Socks (non-slip grip socks for better stability)
• Resistance Bands (for added strength training options)
• Waist Trimmer (supportive belt for core engagement)
• Pilates Towel (premium exercise towel for comfort and hygiene)

How is this different from other balance boards?

The Vantori Twister Board is specifically engineered for postpartum recovery, targeting the unique challenges new moms face including diastasis recti, weakened pelvic floor muscles, and compromised core stability. Unlike generic balance boards, our design focuses on safe, progressive rehabilitation of pregnancy-related physical changes.

Usage & Safety

How long should I exercise daily?

We recommend just 10 minutes per day for optimal results. This time-efficient approach fits into busy mom schedules while providing maximum physiological benefit through high-intensity interval stabilization protocols.

Is it safe to use while my baby is nearby?

Absolutely! The Vantori Twister Board is designed for home use with your little one playing nearby. The quiet, controlled movements won't disturb your baby, and the compact design means you can easily supervise while exercising.

When can I start using this after giving birth?

Always consult with your healthcare provider first. Generally, most women can begin gentle balance training after receiving medical clearance (typically 6-8 weeks postpartum for vaginal delivery, 8-12 weeks for C-section). Start slowly and listen to your body.

What if I have diastasis recti (abdominal separation)?

The Vantori Twister Board is excellent for addressing diastasis recti. The instability training helps re-educate your deep core muscles and improve intra-abdominal pressure management, which can aid in closing the gap between separated abdominal muscles. However, always get clearance from a healthcare professional first.

Results & Expectations

How quickly will I see results?

Most moms report feeling stronger and more confident within 2-3 weeks of consistent daily use. Visible changes in core strength and posture typically appear within 6-8 weeks, with significant improvements in the "mom pouch" area reported by 87% of users within this timeframe.

Will this help me lose weight?

While weight loss may occur, our primary focus is on rebuilding functional strength, improving posture, and restoring confidence. The metabolic benefits of our high-intensity stabilization exercises can support healthy weight management, but the real transformation is in how strong and capable you feel in your body.

Can this help with back pain?

Yes! Many new moms experience relief from back pain as the Vantori Twister Board strengthens your core stabilizers and improves posture. By addressing the root causes of postural imbalances common in new motherhood, many users report significant reduction in back and neck discomfort.

Practical Concerns

Do I need any experience with balance training?

No experience necessary! The Vantori Twister Board is designed for beginners. We provide progressive exercises that start at your current fitness level and gradually build strength and stability. The included resistance bands and accessories allow for exercise modifications as you progress.

How much space do I need?

You only need about 3x3 feet of clear floor space. The board is completely portable, so you can use it in your living room, bedroom, or any comfortable area of your home.

What if I don't have time for 10 minutes?

We understand mom life is unpredictable! Even 5 minutes provides benefits. The beauty of the Vantori system is its flexibility—you can break sessions into shorter segments throughout the day if needed.

Is this suitable if I'm breastfeeding?

Yes, the gentle movements and moderate intensity are perfectly safe while breastfeeding. Many moms find that the stress-relief and endorphin boost from exercise actually supports their breastfeeding journey by reducing cortisol levels.

Support & Guarantee

What if it doesn't work for me?

We're so confident in the Vantori Twister Board that we offer a 90-day money-back guarantee. If you don't feel stronger, more confident, and more like yourself within 90 days of consistent use, return it for a full refund.

How do I clean and maintain the equipment?

All items are easy to maintain. The board surface wipes clean with mild soap and water. The pilates socks and towel are machine washable, and the resistance bands can be wiped down after use. We recommend storing in a dry place when not in use.